ULTRA MAGNESIUM COMPLEX
LiveGood Ultra Magnesium Complex is a specially formulated supplement designed to address the widespread deficiency of Magnesium in the general population. Magnesium plays a crucial role in more than 300 biochemical reactions that occur in our bodies each day. Despite following a healthy and balanced diet, many people still do not obtain adequate amounts of Magnesium.
A lack of Magnesium can lead to various significant health issues, including heart problems, sleep disturbances, reduced focus and concentration, difficulty managing stress, decreased bone density, and diminished exercise performance. Therefore, it is essential for everyone to consider incorporating a high-quality Magnesium supplement into their daily routine.
LiveGood’s Ultra Magnesium Complex utilizes the most bioavailable forms of Magnesium that are often insufficient in typical diets or other supplements. This supplement contains two key forms of Magnesium: Magnesium Glycinate and Magnesium Gluconate.
Magnesium Glycinate has been shown to alleviate anxiety, support bone strength, maintain healthy heart rhythms, enhance exercise performance, and even reduce pain. On the other hand, Magnesium Gluconate aids in promoting healthy physiological cell function in nerves, muscles, bones, and the heart.
By including LiveGood’s Ultra Magnesium Complex as part of your daily regimen, you can ensure that you are supplying your body with the essential Magnesium it needs to function optimally.
To use LiveGood’s Ultra Magnesium Complex, follow these guidelines:
- Take 2 capsules orally every day, either with or without food.
- It is recommended to separate the intake of this supplement from other medications and vitamins by at least 2 hours. This helps prevent any potential interactions.
- One effective routine is to split the dose and take 1 capsule in the afternoon to assist with managing late-day stress, and take the other capsule before bedtime to support the sleep cycle.
- Alternatively, if it is more convenient, both capsules can be taken 30 minutes before going to bed.
- If you experience stomach upset after taking the capsules, it is advisable to consume them with food during lunch or dinner.
It is important to establish a consistent habit of taking LiveGood’s Ultra Magnesium Complex every day for optimal results.
Please note that it’s always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially if you have any pre-existing medical conditions or are taking other medications.